Running in the Center of the Universe
Sports:Running
I've had solid training. I've had solid support. Things are coming together nicely. I hope all this holds the weekend of April 27-28 when really anything can happen at the C&O Canal 100 Mile Ultramarathon!
Track Ashland Dave during the race at @ashlanddave on Twitter or at the race website where live results will be posted when runners reach each aid station: C&O Canal 100 Mile
More Episodes
Keith Cartwright's Story - Episode #239
2017-03-31
298
2017-03-31
298
Training Partners are Priceless - Episode #238
2017-03-19
371
2017-03-19
371
Dahlgren Heritage Trail Half Marathon - Episode #237
2017-02-19
430
2017-02-19
430
Interview with Ultrarunner "Downunder Dave" - Episode #236
2017-01-19
402
2017-01-19
402
Merry Christmas! (Mixed Bag of Stuff) - Episode #235
2016-12-22
386
2016-12-22
386
Piedmont 8 Hour Ultramarathon - Episode #234
2016-11-23
393
2016-11-23
393
Race Registration Procrastination - Episode #233
2016-11-08
332
2016-11-08
332
Part 2 - DNF at Pine Creek - Episode #232
2016-10-03
367
2016-10-03
367
DNF at Pine Creek 100 in Pennsylvania - Episode #231
2016-10-01
356
2016-10-01
356
Patrick Henry Half Marathon 2016 - Episode #230
2016-09-05
398
2016-09-05
398
Rookie Ultramarathon Foot Care Mistakes - Episode #229
2016-08-07
368
2016-08-07
368
Running and Touring in Italy - Episode #228
2016-07-17
328
2016-07-17
328
You Can Become Spartan Fit! - Episode #227
2016-06-13
514
2016-06-13
514
Flashback to Episode #12 - Introducing Ashland Tom
2016-05-09
413
2016-05-09
413
Re-introducing Ashland Tom - Episode #226
2016-05-09
381
2016-05-09
381
Some Kind of Homecoming - Episode #225
2016-04-26
430
2016-04-26
430
Lummox's HAT 50k ultra interview - Episode #224
2016-03-31
489
2016-03-31
489
Mississippi Trail 50 Mile Ultramarathon - Episode #223
2016-03-09
530
2016-03-09
530
Homemade 50k - Episode #222
2016-02-15
554
2016-02-15
554
Internal Drive - Episode #221
2016-02-03
560
2016-02-03
560
Get this podcast on your
phone, FREE
