Sharing my story with mental illness helped me feel empowered and let others know that I was taking control of my life.
It's our 10th episode, and in it I share 5 tips that I follow every time I share my story with family, friends or when providing peer support. I hope they may be of use to you! What has helped you? Let me know through social media.
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-- Reach me by e-mail --
juan@happytofail.com
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