Purposeful Fitness with Coach Ola
Health & Fitness:Fitness
Being purposeful in life is very important! Especially when it comes to our fitness journey!
But how can you be purposeful in your workouts and your weight loss journey...? Have you ever asked yourself that question?
Well, my friends, join me in this episode as I share with you:
This podcast episode is also in a blog post, which you can find here:
The reason why I signed up for the VA Beach half marathon & lessons that I learned
Here is the YouTube video on why I canceled my retreat: Was it a failure?
The song at the beginning is from https://soundcloud.com/datweekaz/da-tweekaz-moana-how-far-ill-go-free-track
The nasheed at the end is Allah knows by https://soundcloud.com/rocky-balboa-8181/allah-knows-1
Do not forget to subscribe to the podcast on iTunes, Spotify, Google Music Play, and podcast app player.
You can screenshot this episode and share it on social media and tag me along ;) @BeFit4Akhirah on Instagram/Facebook.
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