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The Sleep Coach School Podcast

The Sleep Coach School Podcast

Health & Fitness:Mental Health

Episode #234: Let the healing begin

Episode #234: Let the healing begin

2019-08-22
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When our four legged friends can't help scratching that itchy scab, keeping and infection brewing, a collar may be a good idea. Googling and searching online forums for an answer to insomnia similarly keeps it from resolving. Put on a mental collar an start sleeping better. 
 
If you would like direct and unlimited access to myself + a great curriculum please download BedTyme from the App Store. It is only available for Apple products for now but an Android version is in the works. Let me know if you would like a notification when it is available for Android. 

If you have trouble sleeping or questions about insomnia or sleep please leave a comment or email me at daniel@insomniainsight.co

You can also connect with me on Instagram @Erichsen.Daniel, Twitter @ErichsenDaniel and on Facebook as Daniel Erichsen. 

Most of the podcast episodes here are from my YouTube channel “Insomnia insight”. I do have a blog on bedtyme.co that I would update more frequently if I had time!

Best!

 

Daniel

view more

More Episodes

Can Noise Prevent Me From Sleeping?
2025-02-19 371
You Are More Than An Ear
2025-02-18 369
When Ambien Stop Working... I came Undone
2025-02-17 386
Life Becomes Simpler & Lighter
2025-02-15 454
Sleep Not Back After Months of Understanding?
2025-02-14 412
Freedom
2025-02-13 416
Is Your Brain Sabotaging Your Insomnia Recovery?
2025-02-10 434
How Can I Control My Thoughts?
2025-02-09 460
Thoughts VS. Thinking, What's The Difference?
2025-02-04 484
Untangling The Final Knots
2025-02-03 338
I Felt Like A Weight Had Lifted Off My Shoulders
2025-02-01 403
Chronic Dizziness and Insomnia
2025-01-28 370
No One Has Ever Said These Things Before
2025-01-27 417
The Dance Of Insomnia Recovery
2025-01-23 488
Insomnia? Or Something Deeper?
2025-01-15 403
Will This Work For Everyone With Insomnia?
2025-01-13 448
How Do We Deal With Scary Thoughts?
2025-01-07 570
Being Awake Doesn't Have To Be Awful
2025-01-03 593
State of the Natto Nation
2025-01-01 354
It's Possible To Heal
2024-12-31 434
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