The Sleep Coach School Podcast
Health & Fitness:Mental Health
When our four legged friends can't help scratching that itchy scab, keeping and infection brewing, a collar may be a good idea. Googling and searching online forums for an answer to insomnia similarly keeps it from resolving. Put on a mental collar an start sleeping better.
If you would like direct and unlimited access to myself + a great curriculum please download BedTyme from the App Store. It is only available for Apple products for now but an Android version is in the works. Let me know if you would like a notification when it is available for Android.
If you have trouble sleeping or questions about insomnia or sleep please leave a comment or email me at daniel@insomniainsight.co
You can also connect with me on Instagram @Erichsen.Daniel, Twitter @ErichsenDaniel and on Facebook as Daniel Erichsen.
Most of the podcast episodes here are from my YouTube channel “Insomnia insight”. I do have a blog on bedtyme.co that I would update more frequently if I had time!
Best!
Daniel
More Episodes
Episode #235: Don sleeps much better after 28 years
2019-08-23
85
2019-08-23
85
Episode #233: Knowledge is power
2019-08-21
80
2019-08-21
80
Episode pod #39: To Amanda, Joe and Don
2019-08-20
72
2019-08-20
72
Episode pod #38: To Carlos, Sophia, Ole and Jay
2019-08-19
89
2019-08-19
89
Episode #232: Detach yourself from the outcome
2019-08-18
94
2019-08-18
94
Episode #231: Find a crack and the Matrix crumbles
2019-08-16
72
2019-08-16
72
Callie is going on vacation and worries about sleep
2019-08-15
84
2019-08-15
84
Episode #229: 7 ways insomnia ends
2019-08-14
128
2019-08-14
128
Episode #228: MALWARE MALWARE
2019-08-13
81
2019-08-13
81
Episode pod #37: To Joe, Jay, Katelyn and Karl
2019-08-12
72
2019-08-12
72
Episode #227: Sleeping better than on Klonipin
2019-08-11
98
2019-08-11
98
Talking insomnia #14: On frontal lobe engagment
2019-08-09
79
2019-08-09
79
Episode #225: Praying for sleep
2019-08-09
75
2019-08-09
75
Episode pod #36: To Julie, Jay, Amy & Joe
2019-08-08
79
2019-08-08
79
Episode #224: A new podcast focused on success stories
2019-08-07
84
2019-08-07
84
Episode #223: Amanda wonders if her brain can recover
2019-08-06
72
2019-08-06
72
Episode pod #35: To Kold Proxy and Richard
2019-08-05
68
2019-08-05
68
Episode #221: Elkrist has gotten past insomnia
2019-08-05
58
2019-08-05
58
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