Health & Fitness:Mental Health
In this episode John talks about aggression and passivity, and how the positions that we take in our relationships can stop us from from having fulfilling and meaningful connections with the people we love. Listen to find out:
- Why being assertive is not about getting your own way
- How your desire to please people encourages them to treat you badly
- How you are inadvertently blocking the intimacy in your relationships
- Why it's important that you win
“When we take the one-down position we volunteer to be less important in the relationship.”
“You cannot have intimacy in a relationship if you’re not on the same level.”
---
Join our Facebook group to discuss this episode with other happiness hackers: > Click Here
More Episodes
It Doesn’t Get Easier; You Get Better
2022-02-14
946
2022-02-14
946
How to Accept Yourself
2020-02-10
1.6k
2020-02-10
1.6k
Hack Your Dopamine
2020-02-03
880
2020-02-03
880
You Can Take a Break
2020-01-27
654
2020-01-27
654
Drop the Drama
2020-01-22
674
2020-01-22
674
Secrets of Self Care
2019-12-16
739
2019-12-16
739
Control Your Thoughts The Easy Way
2019-11-11
983
2019-11-11
983
Lessons From Paradise
2019-10-07
683
2019-10-07
683
Hack Your Labels
2019-09-09
618
2019-09-09
618
Hack Your Future Focus
2019-09-04
683
2019-09-04
683
Hack Your Emotional Needs
2019-08-31
696
2019-08-31
696
Hack Your Values
2019-08-30
635
2019-08-30
635
Hack Your Reality Gaps
2019-08-27
727
2019-08-27
727
Hack Your Mental Filter
2019-08-25
945
2019-08-25
945
Get this podcast on your
phone, FREE
