Certified hypnotherapist Jenn Levin shares that the best ways to get to the other side of a life-shattering experience are to avoid managing it on your own, to open yourself up to the power of the subconscious mind, and to seek medical help—including medication—when necessary. Jenn learned these lessons while struggling with postpartum anxiety and overwhelm after giving birth to her second child.
Find Jenn at www.modernhypno.com and on Facebook at Jennifer LaPlaca Levin.
Create your
podcast in
minutes
It is Free