"Keeping the culture of your gym is the most important"
To day on the show I get to speak with long term friend and fellow gym owner and coach Lorna Hayes of CrossFit West Dublin.
The genuine article - Lorna is a person with integrity. Her journey as a business owner, coach, mother and wife is one of hard work, ups and downs and a passion to help others be better.
Grab a coffee and enjoy the show.
To find out more about Lorna and CrossFIt West Dublin check out her links below.
http://www.crossfitwestdublin.com/
https://www.instagram.com/crossfit_west_dublin/
Don.t forget to subscribe to the show
Enjoy!
Create your
podcast in
minutes
It is Free