Leisure
A year ago, we released our first episode with no idea if anyone would even listen. A year later we have thousands of downloads and the beginning of a great community of like-minded adventurers. We look back on our favourite episodes and adventures of the last year. Cool guests, interesting topics and a lot of laughs. We finish up with our plans for the new year. Enjoy New Year's day and give it a listen. And to our listeners, we offer a hearty thank you and wish you the best adventures in the New Year!
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Ep. 108: Commercial Gym VS Home Gym
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Ep. 107 - Staying Fit While Travelling
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Ep. 104: Sexual Health
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Ep. 101: Strength Aerobics
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Ep. 100:Working Hard to Not Break Down
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Ep. 99: Off Season Fitness Goals
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Ep. 98: Minimum Effective Dose
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Ep. 97: Training Cycles
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Ep. 96: Back to School, Back to Program
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Ep. 95: Training for Cycling
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Ep. 94: Bike Fitting 101
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