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NIH-podden

NIH-podden

Health & Fitness

Episode 9: Psykisk og fysisk press på unge talenter - når går det for langt?

Episode 9: Psykisk og fysisk press på unge talenter - når går det for langt?

2020-03-10
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Du har hørt uttalelsen «Han/hun taklet ikke presset». Hva betyr egentlig det?

Det kan være et stort press på unge talenter som satser mot toppen, spesielt et resultatjag og fokus på perfeksjonisme.

Heidi Haraldsen har forsket på motivasjon og talentutvikling hos unge utøvere i kunst og idrett.

Forskningen hennes viser at hver tredje unge utøver innen idrett og utøvende kunst sliter med negative følelser, stress og prestasjonsangst. Hvorfor er det slik?

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