Coping during crisis
Come listen to the live recording of Cris (Dragon Digital Radio) chatting with Juli (Host of Healthy Minds) chatting about coping during a crisis. We talk and share about our own experiences of #physicaldistancing, and some broad strategies to cope during times of crisis. This is a special episode for an hour long, but a good listen if you've been feeling disconnected, grief, anger, frustrated, upset, scared, anxious, depressed or many more types of emotion. We will be hosting another episode soon live, so come follow on instagram (@inquiring_minds_llc) or send Juli an email (email@example.com) if you have any questions you'd like answered or suggestions for future topics! Stay safe everyone.
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