For today's episode, I invited Theo Bowie as a guest. Theo is a highly regarded coach at Vigor Ground Fitness and Performance in Seattle, as well as a member of La Tribu. We discuss a little about his past and how he went from not knowing what he wanted to do with his life, to finding fitness as a passion and a career. We also discuss the benefits of training for anyone no matter your walk of life.
You can find Theo's content at the following links:
Youtube click here.
Instagram click here.
Facebook click here.
Please go check out the new La Tribu website latribucoach.com for information on all things LA TRIBU!
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Special shout out to:
My wife @amyvseattle for the support and her talent in designing all the graphics, website creation and marketing.
Josh Ochoa @dj1nes for laying down that Intro Beat.
@travis.mcqueen_tcm for all audio and video editing.
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