Podbean logo
  • Discover
  • Podcast Features
    • Podcast Hosting

      Start your podcast with all the features you need.

    • Podbean AI Podbean AI

      AI-Enhanced Audio Quality and Content Generation.

    • Blog to Podcast

      Repurpose your blog into an engaging podcast.

    • Video to Podcast

      Convert YouTube playlists to podcasts, videos to audios.

  • Monetization
    • Ads Marketplace

      Join Ads Marketplace to earn through podcast sponsorships.

    • PodAds

      Manage your ads with dynamic ad insertion capability.

    • Apple Podcasts Subscriptions Integration

      Monetize with Apple Podcasts Subscriptions via Podbean.

    • Live Streaming

      Earn rewards and recurring income from Fan Club membership.

  • Podbean App
    • Podcast Studio

      Easy-to-use audio recorder app.

    • Podcast App

      The best podcast player & podcast app.

  • Help and Support
    • Help Center

      Get the answers and support you need.

    • Podbean Academy

      Resources and guides to launch, grow, and monetize podcast.

    • Podbean Blog

      Stay updated with the latest podcasting tips and trends.

    • What’s New

      Check out our newest and recently released features!

    • Podcasting Smarter

      Podcast interviews, best practices, and helpful tips.

  • Popular Topics
    • How to Start a Podcast

      The step-by-step guide to start your own podcast.

    • How to Start a Live Podcast

      Create the best live podcast and engage your audience.

    • How to Monetize a Podcast

      Tips on making the decision to monetize your podcast.

    • How to Promote Your Podcast

      The best ways to get more eyes and ears on your podcast.

    • Podcast Advertising 101

      Everything you need to know about podcast advertising.

    • Mobile Podcast Recording Guide

      The ultimate guide to recording a podcast on your phone.

    • How to Use Group Recording

      Steps to set up and use group recording in the Podbean app.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
      • Podcast Hosting

        Start your podcast with all the features you need.

      • Podbean AI Podbean AI

        AI-Enhanced Audio Quality and Content Generation.

      • Blog to Podcast

        Repurpose your blog into an engaging podcast.

      • Video to Podcast

        Convert YouTube playlists to podcasts, videos to audios.

    • Monetization
      • Ads Marketplace

        Join Ads Marketplace to earn through podcast sponsorships.

      • PodAds

        Manage your ads with dynamic ad insertion capability.

      • Apple Podcasts Subscriptions Integration

        Monetize with Apple Podcasts Subscriptions via Podbean.

      • Live Streaming

        Earn rewards and recurring income from Fan Club membership.

    • Podbean App
      • Podcast Studio

        Easy-to-use audio recorder app.

      • Podcast App

        The best podcast player & podcast app.

  • Advertisers
  • Enterprise
  • Pricing
  • Resources
    • Help and Support
      • Help Center

        Get the answers and support you need.

      • Podbean Academy

        Resources and guides to launch, grow, and monetize podcast.

      • Podbean Blog

        Stay updated with the latest podcasting tips and trends.

      • What’s New

        Check out our newest and recently released features!

      • Podcasting Smarter

        Podcast interviews, best practices, and helpful tips.

    • Popular Topics
      • How to Start a Podcast

        The step-by-step guide to start your own podcast.

      • How to Start a Live Podcast

        Create the best live podcast and engage your audience.

      • How to Monetize a Podcast

        Tips on making the decision to monetize your podcast.

      • How to Promote Your Podcast

        The best ways to get more eyes and ears on your podcast.

      • Podcast Advertising 101

        Everything you need to know about podcast advertising.

      • Mobile Podcast Recording Guide

        The ultimate guide to recording a podcast on your phone.

      • How to Use Group Recording

        Steps to set up and use group recording in the Podbean app.

  • Discover
  • Log in
    Sign up free
CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf

CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf

Health & Fitness:Mental Health

How to deal with productivity anxiety during the pandemic + Tips on how to get more things done in less time with productivity expert David Allen

How to deal with productivity anxiety during the pandemic + Tips on how to get more things done in less time with productivity expert David Allen

2020-04-22
Download

I am sure you have seen the joke floating around social media about “finishing” Netflix. Truth is, many people suddenly have a lot more time on their hands, and are not quite sure what to do or how to make their most of their self-quarantine. While I am not supportive of making this pandemic a productivity contest, I do believe there are ways we can use our timely wisely which will help reduce anxiety and stress! It's vital to remember that productivity does not determine your worth BUT it is helpful to know how to do productivity well so it becomes a good habit. 

In this podcast, I talk about how to make staying at home more productive, how to get more things done in less time, and how to organize your commitments and make the most of your life with world-renown productivity expert David Allen.  

This episode was recorded before the crisis and quarantine but the lessons and tips are so relevant for now. 

Podcast Time Stamps

2:38 How David stays on top of his game

6:15 What is the greatest barrier to productivity?

8:45 How to get things done

16:30 How to stop being a victim

19:00 The most productive people are the people with the “emptiest” heads. 

20:25 The Truth About Procrastination

24:41 How to be more creative and innovative

26:16 5 steps to getting things done 

29:00 How do we balance our schedules?

38:00 Capture those ideas!

40:05 Why we need to chill 

 

For more info on David visit his website: www.gettingthingsdone.com

And follow him on social media: 

Twitter: gtdguy
Instagram: dallen45

 

Read the full blog on this episode: https://drleaf.com/blogs/news/how-to-hack-your-mind-to-be-more-productive-during-quarantine-tips-on-how-to-get-more-things-done-in-less-time-with-productivity-expert-david-allen

 

Special offers from our sponsors:

-Kettle & Fire (the most delicious bone broths): To get 15% off your Kettle & Fire bone broth order see: Kettleandfire.com/drleaf or use code DRLEAF at checkout. 

 

-BiOptimizers (my favorite supplement company) P3-OM Probiotics Special Offer: Get 10% off from the normal package price with coupon code DRLEAF10: http://www.p3om.com/drleaf

 

 

Additional resources:

 

-Get my new brain detox app SWITCH on sale now! Get 50% off a 3 month subscription. Just look for Switch on Your Brain in the App Store or Google Play or visit: https://theswitch.app

 

-Get any of my books, DVDs, and workbooks for less 25% with code DRLEAF at checkout: https://drleaf.com/collections/all

 

-Join my text group for more tips, notifications of sales, and more! Just text DRLEAF to 80519

 

-Register now for my 2020 Mental Health Summit Dec 3-5 in Dallas, TX! Early bird sale ends 4/30: https://www.drleafconference.com

 

Visit my website at https://drleaf.com for more free resources, tips, and tools to help you improve and heal your mental health! And be sure to sign up for my weekly newsletter to get even more mental self-care tips delivered to your inbox weekly and to see my upcoming events (you can sign up at drleaf.com!)  

 

Follow me on social media for daily mental self-care tips!

-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/

-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf

-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf

-Youtube: https://www.youtube.com/drcarolineleaf  

 

 

If you enjoyed this episode please leave a 5 review on iTunes, Google Play, or wherever you are listening! And don't forget to subscribe and share this podcast with friends and family! I love seeing your posts on social media! For podcast sponsorship inquiries, questions regarding the episode, or topic suggestions please email dominique@drleaf.com

view more

More Episodes

Episode #82: 4 Mental Strategies to Help You Turn Your Worst Day or Week Around
2019-06-12 57.9k
Episode #81: How to deal with difficult people and how to help them + tips to protect your own mental health while dealing with difficult people
2019-06-05 62.6k
Episode #80: 5 MORE Simple and Effective Mental Self-Care Tips Guaranteed to Reduce Anxiety in Your Life and Boost Brain Health PART 2
2019-05-28 58.3k
Episode #79: 10 Simple & Effective Mental Self-Care Tips to Keep Your Brain Healthy and Reduce Anxiety (Part 1)
2019-05-22 60.6k
Episode #78: How to deal with performance anxiety + tips to overcome mental blocks
2019-05-14 55.3k
Episode #77: Why do we keep making the same mistakes? + How to stop bad habits
2019-05-08 56.4k
Episode #76: What is social anxiety and how do we stop it?
2019-05-01 54.5k
Episode #75: Are you a people pleaser?+ Why it's dangerous and how to stop
2019-04-24 60.0k
Episode #74: Is overthinking messing up your mental health? + Tips to help you stop overthinking & overanalyzing
2019-04-17 97.9k
Episode #73: 5 Steps to Identify & Eliminate the Root of Anxiety (and other mental ill-health issues)
2019-04-07 61.5k
Episode #72: How to correctly deal with disappointment and failure
2019-04-01 53.6k
Episode #71: Why is change so hard? + Tips to help train your brain to deal with, and love, change + how to know when change is good & worth the effort
2019-03-18 54.9k
Episode #70: Why do we hate Mondays? + Tips to help you mentally prepare for a busy week & avoid burnout
2019-03-11 48.3k
Episode #69: Why do we forget things? Is it normal to forget? + 5 Steps to improve your memory and why correct learning can improve your mental health
2019-03-06 51.0k
Episode #68: Why mindfulness is not enough + 5 steps to overcoming a mental health crisis
2019-02-25 49.1k
Episode #67: How to Stop the Shame Spiral
2019-02-18 50.4k
Episode #66: The Left Brain/Right Brain Lie + Debunking Other Popular Brain Myths
2019-02-11 47.3k
Episode #65: Why do we remember the negative more than the positive? Plus 5 Tips to help you stop negative thinking habits!
2019-02-04 51.6k
Episode #64: How to help teenagers and young children deal with identity issues
2019-01-28 46.0k
Episode #63: How to use your Discomfort Zones to Regulate your Thinking and Improve Your Mental Health
2019-01-21 46.2k
  • ←
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks
  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers
  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101
  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podbean Amplified Podcast
    • Badges
    • Resources
  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2025 Podbean.com