5. What is Compassion Fatigue? And How Emotional Intelligence Can Help.

What is Compassion Fatigue? And how Emotional Intelligence Can help.

Discussed in this episode of “Get Your Life Back" with Dr. Nicole Cain

The impact of the media on the human psyche. Signs of compassion fatigue. The 8 Key Skills for Emotional Intelligence and I give you 8 Actionable Items for Emotional Regulation that you can use!

Solidarity in human suffering is a tradition that has spanned continents, cultures, and generations. During death or loss, communities throughout history, have gathered together to offer gifts, to grieve, celebrate, and to carry out valued family and tribal traditions.

It is normal to take on another person’s feelings and deeply grieve.

• What role does the internet serve in impacting this innate and inevitable human experience of grief?
• How is the media impacting the human psyche as it relates to compassion and suffering?
• What is compassion fatigue and what does emotional intelligence have to do with all of this?

Today we are going to discuss these points, as well as dive into a topic called: COMPASSION FATIGUE. We will explore grieving, emotional intelligence, and action items for emotional regulation.

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Dr. Nicole Cain, ND MA is a nationally renowned expert in natural mental health, helping people transform their mental health naturally by uncovering the root cause. She has been published by Salon Magazine, Well + Good, Psychology Today, quoted in Forbes and more! 

 

Disclaimer: This podcast was created by Dr. Nicole Cain, ND, MA for educational purposes only. These are the opinions of Dr. Nicole Cain, ND, MA and should not be taken as the “definitive opinion” or “absolute medical opinion” on any subject. This podcast is not a substitute for medical, psychological, counseling or any other sort of professional care. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with.