🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
“When we get stuck in our own struggle we can’t see others’ struggle.”
Topics Discussed:
When it comes to infertility we are told often from a young age that we cannot show emotion, that showing emotion equals weakness. As a result of this many of us turn towards other emotions when we are going through the infertility journey. Anger, bitterness, resentment, jealousy and so much more can rise up.
“Anger is exhausting.”
In this episode, we talk about not just how to deal with your emotion in a positive way in order to let yourself feel, but how to recognize your feelings and thoughts. We can lay more emotional baggage on ourselves by feeling guilty for our negative thoughts, but by recognizing that our thoughts are not who we are, that can help us on our journey of working through them.
“Observe your thoughts, but know you are not your thoughts.”
We have to come to an understanding that it is okay to feel, it is okay to feel sad. We don’t have to keep everything bottled up. In fact doing so leads to even more frustration and anger. It’s our desire that in this episode we show you that infertility and the journey does not have to ruin your life, and that life can still be beautiful.
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Connect with Sarah Clark:
Website: https://fabfertile.com/
Facebook: https://www.facebook.com/sesacoaching/
Twitter: https://twitter.com/fabfertile
Email: sarah.clark@sesacoaching.ca
Connect with Devon Baeza:
Website: https://www.devonbaeza.com/
Facebook: https://www.facebook.com/TheFertilityFinanceCoach
Pinterest: https://www.pinterest.com/TheFertilityFinanceCoach/
Instagram: https://www.instagram.com/the_fertility_finance_coach/
Email: info@devonbaeza.com
Connect with Emma Brodzinski:
Website: https://emmabrodzinski.com/
Facebook: https://www.facebook.com/emmabrodzinski
Pinterest: https://www.pinterest.co.uk/dremmabrodzinski/
Instagram: https://www.instagram.com/dremmabrodzinski/
Email: ebrodzinski@gmx.com
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