Health & Fitness
Realizing there are some things that nobody can teach you...
Listen in on Coach Shangrila sharing her wisdom about the importance of your own experience.
- Fighting demons and self doubt while doing something that's super hard.
- When you are asking yourself "why am I even doing this?"
- One question to ask yourself when you are about to throw in the towel.
- What’s stronger than your negative feelings?
It is Free
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