Podbean logo
  • Discover
  • Podcast Features
    • Podcast Hosting

      Start your podcast with all the features you need.

    • Podbean AI Podbean AI

      AI-Enhanced Audio Quality and Content Generation.

    • Blog to Podcast

      Repurpose your blog into an engaging podcast.

    • Video to Podcast

      Convert YouTube playlists to podcasts, videos to audios.

  • Monetization
    • Ads Marketplace

      Join Ads Marketplace to earn through podcast sponsorships.

    • PodAds

      Manage your ads with dynamic ad insertion capability.

    • Apple Podcasts Subscriptions Integration

      Monetize with Apple Podcasts Subscriptions via Podbean.

    • Live Streaming

      Earn rewards and recurring income from Fan Club membership.

  • Podbean App
    • Podcast Studio

      Easy-to-use audio recorder app.

    • Podcast App

      The best podcast player & podcast app.

  • Help and Support
    • Help Center

      Get the answers and support you need.

    • Podbean Academy

      Resources and guides to launch, grow, and monetize podcast.

    • Podbean Blog

      Stay updated with the latest podcasting tips and trends.

    • What’s New

      Check out our newest and recently released features!

    • Podcasting Smarter

      Podcast interviews, best practices, and helpful tips.

  • Popular Topics
    • How to Start a Podcast

      The step-by-step guide to start your own podcast.

    • How to Start a Live Podcast

      Create the best live podcast and engage your audience.

    • How to Monetize a Podcast

      Tips on making the decision to monetize your podcast.

    • How to Promote Your Podcast

      The best ways to get more eyes and ears on your podcast.

    • Podcast Advertising 101

      Everything you need to know about podcast advertising.

    • Mobile Podcast Recording Guide

      The ultimate guide to recording a podcast on your phone.

    • How to Use Group Recording

      Steps to set up and use group recording in the Podbean app.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
      • Podcast Hosting

        Start your podcast with all the features you need.

      • Podbean AI Podbean AI

        AI-Enhanced Audio Quality and Content Generation.

      • Blog to Podcast

        Repurpose your blog into an engaging podcast.

      • Video to Podcast

        Convert YouTube playlists to podcasts, videos to audios.

    • Monetization
      • Ads Marketplace

        Join Ads Marketplace to earn through podcast sponsorships.

      • PodAds

        Manage your ads with dynamic ad insertion capability.

      • Apple Podcasts Subscriptions Integration

        Monetize with Apple Podcasts Subscriptions via Podbean.

      • Live Streaming

        Earn rewards and recurring income from Fan Club membership.

    • Podbean App
      • Podcast Studio

        Easy-to-use audio recorder app.

      • Podcast App

        The best podcast player & podcast app.

  • Advertisers
  • Enterprise
  • Pricing
  • Resources
    • Help and Support
      • Help Center

        Get the answers and support you need.

      • Podbean Academy

        Resources and guides to launch, grow, and monetize podcast.

      • Podbean Blog

        Stay updated with the latest podcasting tips and trends.

      • What’s New

        Check out our newest and recently released features!

      • Podcasting Smarter

        Podcast interviews, best practices, and helpful tips.

    • Popular Topics
      • How to Start a Podcast

        The step-by-step guide to start your own podcast.

      • How to Start a Live Podcast

        Create the best live podcast and engage your audience.

      • How to Monetize a Podcast

        Tips on making the decision to monetize your podcast.

      • How to Promote Your Podcast

        The best ways to get more eyes and ears on your podcast.

      • Podcast Advertising 101

        Everything you need to know about podcast advertising.

      • Mobile Podcast Recording Guide

        The ultimate guide to recording a podcast on your phone.

      • How to Use Group Recording

        Steps to set up and use group recording in the Podbean app.

  • Discover
  • Log in
    Sign up free
Be Your Own Badass

Be Your Own Badass

Education:Self-Improvement

5 Sneaky Signs That You're a People-Pleaser (Plus, Life and Business Updates From Sara!)

5 Sneaky Signs That You're a People-Pleaser (Plus, Life and Business Updates From Sara!)

2020-07-21
Download

Are you unsure if you’re a people-pleaser or not? You’ve heard this term a few times, feel a little intrigued, or maybe someone called you a people-pleaser at one point in your life. But is that really you?

People-pleasing in the most basic sense is pleasing other people. Additionally, it’s pleasing other people and putting others’ needs before your own at the expense of yourself. You value others and their opinions more than your own. You may find that to be a form of selflessness, but there’s a difference between being selfless and generous, and losing yourself from always focusing on other people.

If you’re still on the fence (or maybe have no clue!), listen to this episode to learn five sneaky signs that you’re a people-pleaser.

View Full Show Notes

Links mentioned in this episode:

  • Playing Big by Tara Mohr
  • Episode 9: My Story - 6 Ways I Completely Changed My Life in One Year
  • Self-Care to Confidence Masterclass
  • Unlock access to the Self-Discovery Toolkit for People Pleasers
  • Episode 11: How to Face Your Fear of Failure
  • Episode 5: 6 Steps to Conquer Your Busy Schedule
  • Submit a question for Sara to answer in a future episode!

Ways to Work With Sara

  • Put Yourself First - 1:1 Private Coaching
  • Self-Discovery Starter Kit
  • Books:
    • I'm Awesome. Here's Why...
    • The Self-Discovery Journal
    • Be Happy. Be Calm. Be YOU

Connect with Sara on Instagram @coachsarakatherine and visit her website at sarakatherine.com

view more

More Episodes

Self-Discovery in Relationships and Dating (Feat. Carly Ann)
2021-11-02 336
Self-Discovery Activity: Bring Back the Spark
2021-10-27 83
What is the Self-Discovery Society?
2021-10-21 64
Q&A Series: How Can I be the Best Version of Myself?
2021-10-12 101
How to Avoid Burnout with Effective Self-Care Routines (feat. Kelsie Bentley)
2021-10-05 106
Self-Discovery Activity: Reflect on Your Milestones
2021-09-28 63
5 Important Signs That You Need to Start Self-Discovery
2021-09-21 80
Q&A Series: What‘s the Secret to Being Happy?
2021-09-14 77
The Power of Self-Compassion and Self-Love (Feat. Laura from @TheSelfSet)
2021-09-08 81
Self-Discovery Activity: Take Personality Tests
2021-08-24 61
10 Book Recommendations for Self-Discovery and Personal Growth
2021-08-17 70
Q&A Series: How to Start Your Self-Discovery Journey
2021-08-10 68
Overcoming Fear of Failure (Feat. Juston Gonzalez-Rodholm)
2021-08-03 78
Self-Discovery Activity: Identify Your Values
2021-07-27 74
Authenticity Online and Influencer Culture (Feat. Becca Hua)
2021-07-20 95
Q&A Series: My Author Journey and Advice for Aspiring Authors
2021-07-13 82
10 Ways to Manage Your Inner Critic
2021-07-06 110
5 Ways Your Life Changes When You Stop People-Pleasing (+ My People-Pleasing Recovery Story)
2021-02-03 213
Letting Go of Attachment and Finding Your Authentic Self (Feat. Jessica Faye)
2020-09-16 334
  • ←
  • 1
  • 2
  • →
0123456789101112131415161718

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks
  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers
  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101
  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podbean Amplified Podcast
    • Badges
    • Resources
  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2025 Podbean.com