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The CrossFit Harrow Podcast

The CrossFit Harrow Podcast

Health & Fitness:Fitness

Episode : 15 Habits

Episode : 15 Habits

2020-07-23
Download

We have said about changing one thing can lead to success.

 

So lets strip that back and dive in a bit more.

 

You can do these in any order and I bet most of you will pick the easiest first, but that’s for another day.

 

There’s an acronym I like to use and that’s K.I.S.S ‘Keep it stupidly simple’. We have a tendency to complicate things when we really don’t have too.

 

When you love what you do, you are consistent as fuck.

 

Steve Harvey Jump Video YouTube

view more

More Episodes

S3 E27 The Power Of A Growth Mindset in Fitness & Life with Richard Prentice
2024-07-11
S3 E26 The Benefits of Journaling and Personal Growth with Vishal Amin
2024-05-30
S3 E25: The Cost of Staying The Same
2024-05-23
S3 E24: The Role of Health Psychology in Behavior Change with Siya Mistry
2024-05-16
S3 E23 "I want to be able to have that effect on people." with Sid Dadlani
2024-05-09
S3 E22 Balancing Family, Work, and Training with Pardip Rai
2024-05-02
S3 E21 Your Questions Answered
2024-04-25
S3 E20: Does Your Fitness Journey Align To Your Beliefs Or Values?
2024-04-18
S3 E19 : Why You Should Redo Your Intro
2024-04-11
S3 E18: Level Up
2024-04-04
S3 E17 : Respect The Hierarchy
2024-03-28
S3 E16: Be SMART
2024-03-21
S3 E15: Why You Should Do The CrossFit Open
2024-02-29
S3 E14: Uncertainty
2024-02-22
S3 E13: Which Is Your Weakest Pillar
2024-02-15
S3 E12: 4 Pillars To Health
2024-02-08
E3 E11: Your Questions Answered
2024-02-01
S3 E10: Your Fitness Pension
2024-01-25
S3 E9 :Finding That Coach
2024-01-18
S3 E8 CrossFit. What is it?
2024-01-11
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