The Suicide Prevention Movement
Health & Fitness:Mental Health
There is a definite approach to ensure you are designing your life for success. Even though the formula is simple, it requires a level of understanding that only comes through your own special style. Once you SEE it, you will find ways to move forward in life with greater focus, clarity and enjoyment.
Quinn Cashion MEdL, RTC has been helping people from all walks of life, from prisons, lunch & learns in the workplace to schools and families, to take a deep dive into their own well-being and resilience to reduce stress and anxiety and enjoy life more. Quinn’s counselling and coaching business helps women regain their innate internal resources to live their lives with greater confidence, wellness, and joy. She specializes in working with single moms and women who have experienced trauma.
Quinn is an international speaker with a focus on raising resilient young minds. She is the author of RESILIENT – a social and emotional living manual for elementary schools. It was used in a research project that gain acceptance by the Journal of Child and Adolescent Behavior. Her current project is to help mamas raise confident, resilient, and empowered girls.
Quinn lives in beautiful Vancouver, British Columbia Canada with her two amazing daughters.
Create your
podcast in
minutes
It is Free