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Boot Camp for your Mind Podcast with Michelle Woerdeman

Boot Camp for your Mind Podcast with Michelle Woerdeman

Health & Fitness:Mental Health

Organize your Mind to Organize your Life

Organize your Mind to Organize your Life

2020-09-23
Download

Join me as we celebrate episode number 1 of the Boot Camp for your Mind Podcast Series. In today's episode it's all about de cluttering your mind. Learn about the link between your thoughts and your emotions and how you can create whatever you want in life one thought at a time. 

view more

More Episodes

How to Change a Habit - Simple Yet Powerful Tools to Guide You
2025-05-20 8
Move from Fear to Trusting in this 10 Min. Guided Meditation
2025-05-07 11
Neuroplasticity- What is it and how can it change your Life
2025-05-05 14
ABC- Learn This Simple Yet Effective Technique to Immediately Calm Your Mind and Body Down
2025-02-12 24
Anticipatory Emotions and Letting Go
2025-02-07 24
Joyful Simple Impactful
2025-01-16 31
Releasing Anxiety Part 1 - Mini Meditation
2024-11-12 27
Letting Go of Your Leaves
2024-10-17 39
The Fun Continues- Part 2. Self Compassion, Comparison and Community
2024-09-17 46
Let the Fun Begin- How to Trick your Brain into a Future Result
2024-09-12 38
2023 A Year of Wins and Lessons Learned
2024-01-17 60
Are the Same Old Stories You Tell Yourself, Keeping You Stuck?
2023-06-30 72
Creating New Adventures by Pushing Past Fear
2023-06-02 45
How to Create Positive Habits That Will Last
2023-02-08 57
Spending More Time with your Spouse Post Pandemic? A Special Interview with Couple, Craig and Allison Guido from Married with a Business
2022-11-01 73
Journaling -Why it’s a great tool and how to get started
2022-10-21 60
Feeding your Mind, Body, and Spirit from the Kitchen
2022-10-05 56
Special Episode-Dealing with Difficult Emotions
2022-06-28 83
Taking Care of your Physical and Mental Wellness
2022-06-03 76
What Does Success Look Like For You, And Are You Spending Your Time Efficiently to Get There
2022-05-12 52
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