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Join Ads Marketplace to earn through podcast sponsorships.
Manage your ads with dynamic ad insertion capability.
Monetize with Apple Podcasts Subscriptions via Podbean.
Earn rewards and recurring income from Fan Club membership.
Get the answers and support you need.
Resources and guides to launch, grow, and monetize podcast.
Stay updated with the latest podcasting tips and trends.
Check out our newest and recently released features!
Podcast interviews, best practices, and helpful tips.
The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
Topics of discussion include the science of adrenal fatigue, fight or flight, biohacking, ketosis, the power of prayer and getting “bonked.”
Notes: Stephanie Lincoln, a Health by Design Patient and a former Army Captain (CPT) was recently rescued after spending 56 hours lost in the Olympic National Forest after a technical error led her down the wrong trail. Her story is one of persistence of the human spirit. In this episode, CPT Lincoln shares how her entire life trained her to survive without sleep or food for 56 hours! Physical training, being fat adapted, planning to fail and the power of prayer are all part of her survival story. Stephanie shares her physical rescue as well as an unexpected spiritual awakening.
Most people don’t wake up everyday expecting to encounter a life or death situation like Stephanie did but being prepared mentally and physically can be life saving. Ask yourself if when push comes to shove, will your body show up for you and perform in the way that you expect it to? If not, please use the tools and information in this podcast and in the links to get on a healing journey and build up your reserves today! It’s never too late to start your healing process. There is Hope! Your Body Heals!
Links: https://fireteamwhiskey.com/
https://www.healthbydesignfl.com/
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