Health & Fitness
Sitting with one of my favorite trees, enjoying the quiet and all the green colors. There are a few Monarch Butterflies wafting around.
For this podcast, I read 2 short stories from one of my Zen meditation books, Zen Flesh, Zen Bones, compiled by Paul Reps and Nyogen Senzaki. I hope you enjoy them.
I trust you are safe and healthy and that your family and friends are doing well.
I hope you enjoy the Zen stories and the meditation. Have a lovely weekend. Take good care of yourself.
Thanks for listening. ~ Mary Christopher
More Episodes
Sunday Meditation ~ September 5 2021
2021-09-05
16
2021-09-05
16
Special Sunday Gratitude Meditation for Mother's Day
2021-05-09
19
2021-05-09
19
Early Morning Blessing of the Day ~ Saturday May 8 2021
2021-05-08
14
2021-05-08
14
Late Sunday Afternoon Meditation April 25 2021
2021-04-25
70
2021-04-25
70
Sunday "Back to Nature" Meditation
2021-04-11
14
2021-04-11
14
Sunday Meditation February28 2021 Warming Up ...
2021-02-28
8
2021-02-28
8
Update ~ from the Big Freeze to the Big Thaw
2021-02-20
9
2021-02-20
9
The Big Freeze !!! February 13 2021
2021-02-13
11
2021-02-13
11
Sunday Morning Meditation January 31 2021
2021-02-02
15
2021-02-02
15
Get this podcast on your
phone, FREE
