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Elemental Health Podcast

Elemental Health Podcast

Health & Fitness

Resilience, Strength and finding a path of meaning with Chris Pinner from Innerfit

Resilience, Strength and finding a path of meaning with Chris Pinner from Innerfit

2020-12-26
Download

THIS is something different - Chris Pinner (of Innerfit) and I have a fireside chat conversation where the tables are turned and I become the hunted. Lots of amazing back and forth and finding this elusive strength and resilience in life and work.

 

Favourite bits:

  • How to Carve out time for what is important
  • Why I (Nick) am not a wise man!
  • Resilience - What, when and how to create it
  • What a meaningful wellbeing company looks like
  • How some employee centred companies are implementing real wellbeing strategies - with Chris' help.
  • Life and laughter with my good friend Chris.
view more

More Episodes

EHP57 | How to build an effective and focused workouts
2024-03-06 80
Quickest Way To Fail (in fitness and life)
2023-11-14 44
EHP | 55. Breaking Fitness Boundaries: Ice Baths, High-Tech Trends, and Epic Fitness Challenges Ahead!
2023-10-09 49
EHP 54 | Unlock Your Fitness Potential: Navigating the Cardio vs. Strength Training Conundrum.
2023-09-26 57
Drop The Fat - Nutrition Challenge Day7
2023-09-10 42
Drop The Fat - Nutrition Challenge Day 6
2023-09-09 36
Drop The Fat - Nutrition Challenge Day 5
2023-09-08 34
Drop The Fat - Nutrition Challenge Day 4
2023-09-07 40
Drop The Fat - Nutrition Challenge Day 3
2023-09-06 42
Drop The Fat - Nutrition Challenge Day 2
2023-09-05 38
Drop The Fat - Nutrition Challenge Day 1
2023-09-04 39
EHP 53 -The positve edge you need to win in the gym..
2023-07-04 74
EP 51 | Sustainable Fat Loss - Avoid hunger signals when dropping fat
2023-04-03 101
EP 50 | Staying the Course
2023-02-07 95
Staying Fit and Strong in Your 50’s | EP 48 w/ Nick and Matt
2023-01-17 78
Don’t Let Christmas Beat You...And Avoid The Nonsense!
2022-12-05 86
Faster Fat Loss - 4 Steps required to build a solid fitness plan | EP 47w/Nick and Matt
2022-11-23 80
The 800 lbs man - Justin Willoughby
2022-11-14 79
Are You An Imposter? - Imposter Syndrome w/ Victor Mosconi
2022-10-17 80
Do you hate the gym, do you need a gym? | EP 44 w/ Nick and Matt
2022-10-10 62
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