Health & Fitness:Alternative Health
Jose Alejandro is an entrepreneur and the founder of Reflex Media which helps purpose driven brands expand through social media marketing. He is also the co-founder of Modern Renaissance Men which is a mens group which aims to inspire men to elevate and integrate the mind, body, soul, and style. These mens group sessions are held in person, and also have monthly virtual calls to connect like minded individuals around the world.
In this episode:
-Jose's move from Puerto Rico as a young boy
-Past traumas inherited from his family, and how he handled them
-The difference between being 'The Man' and 'A Man"
-Emotional intelligence and how one cultivates that
-Jose's morning routine
-How to express your soul through style
-Jose's mens group
Get in contact with Jose:
Instagram: @rjose_alejandro , @the_reflex_media , the_mrm_official
Linktree: https://linktr.ee/rjose_alejandro
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