Health & Fitness:Mental Health
This week's episode is SO exciting to me. I had the honor of interviewing Julie Ela Grace, my FAVORITE mediation guide on Insight Timer (the meditation app I use in the mornings). After finding her there, I quickly realized how much I wanted to interview her, and here we are. Julie and I talk about her story with thyroid cancer, becoming a yoga instructor, mediation, being present, and more. Do not miss this one, friends. Trust me.
Follow me:
Instagram: @jackiegtv
Twitter: @jackieeg7
Buy My book: www.gumroad.com/l/findinghome
Support this Podcast: patreon.com/jackiegtv
Follow Julie:
Instagram: @julieelagrace
Insight Timer: http://bit.ly/3oE2vaF
Website: https://www.julieelagrace.com/
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