In this episode I am joined by experienced counsellor, Hilary Sims of https://www.lifebalancecounselling.net/
We cover a wide range of topics including:
There is so much useful information on this episode to have a listen and feel free to get in touch with either of us if you have any questions.
As always you can find more information about my work here: https://www.anxiety2confidence.com/
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