Shifting Your Energy Through Breath

There are truly no words strong enough for me to express my love for this couple, known as THE HEALING COUPLE on IG. I had experienced breath work in a group setting a few times before, but once I had a session with this couple, I truly understood the power in which we have in our breath. They say “when you change your breath, you change your life” Nothing could be more true and the few session I was lucky enough to have in person with them before they left were life changing. I was able to release so much anger, stress, and anxiety I had been holding onto for far to long . And really tap into what I was truly searching for (which turns out was PEACE) In this episode they share the powerful ways in which they help their clients with the their transformational breath work session and yoga. Join us if you’ve ever been curious about breathwork. For us busy beauty professionals I absolutely can’t stress enough how much this will change your life once you add it in 

Cory Ostroot, ND and Jessica Waala, RYT, also known as The Healing Couple, are Breathwork teachers, healers, and lifestyle coaches. Their mission is to guide high achievers to release stuck mindsets + emotions, experience freedom + inner peace, and self-heal through the breath, so that together we can heal and transform the world. This power couple is deeply committed to inspiring millions of lives through their life-changing workshops, retreats, and coaching. You can follow them over at @thehealingcouple_ 

 You can also check out The Breath Bundle, which is an online library of pre-recorded Breathwork journeys and meditations which we add to regularly. It's the go-to guide for all things Breathwork, whether you need grounding, more energy, or ready for next level transformation. This is normally $97, which is already a steal, but for Jess's audience, we'd love to gift a special code for $20 off: BEAUTY20