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The Bonjour Baby Podcast

The Bonjour Baby Podcast

Kids & Family:Parenting

04. The Surprising Effects Prenatal Exercise Has On Your Baby & Your Pregnancy

04. The Surprising Effects Prenatal Exercise Has On Your Baby & Your Pregnancy

2021-03-10
Download

Today's episode is all about the benefits prenatal exercise has on yourself and your baby.

view more

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Episode 74: Reconnect to who you truly are, with Claudia-Sam Cataford Sauve, Soul Connection Coach
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Episode 73: Curbing cravings to support your health and weight loss journey with Sara Best, Registered Holistic Nutritionist
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Episode 70: How to manage Postpartum cramps, pain and hormonal changes with Holly Leever, Licensed Acupuncturist LAc and Herbalist
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Episode 66: Cleared to have sex again when I don’t feel ready - How to feel confident to share intimacy again with your partner with Dr. Chelsea Page, Sex and Relationship Therapist
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Episode 64: Postpartum Mental Health: How to develop a plan to fight ppa and thrive in your new Mom’s life with Lindsey Peterson, Licensed Therapist, and Coach from The Responsive Woman
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Episode 63: Infertility journey: Holistic Support through the ups and downs of IVF, with Lisa White, OT and founder of IVF Manifesting a Miracle
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Episode 62: Food and lifestyle medicine to support your body’s healing process and weight loss journey with Dr Ritu Saluja Sharma, MD, Integrative Nutrition Health and Wellness coach
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Episode 61: Using self-care, manifestation and spirituality to heal and overcome postpartum depression, with Angela Christian, Author, Manifestation and Mindfulness Coach, and Mom of 4
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Episode 59: Making endometriosis diagnosis simple and accessible - no more time and lives wasted, with Somer Baburek, CEO of Hera Biotech
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Episode 58: Eating for less brain fog and more energy with Becky Bell, RD and gut health expert
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2022-06-02
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