Ep 88: 20 min Level 1-2 Yoga Class Love, Support And Reflect Goodness
Ep 87: 25 min Level 2-3 Yoga Class- Immunity as Receptive Strength
Ep 86: Meaning and Truth To Sustain, Level 2 90 min yoga class
Kubera Mudra- The One To Harness Focus
Ganesha Mudra- The One That Fires Up The Heart
Mudras For Grounding Through The Holidays
Ep: 85 Level 2 90 Minute Yoga Class Are You The Bully?
Ep 84: 90 min Level 2-3 Yoga Class Are YOU Listening?
Ep 82: 90 Min Level 2 Yoga Class- Stay Open, Learn, Choose the Highest and Share
EYK Episode 6: Newsletter, Inspiration and First Time in Yoga Class
Ep 81: 85 min Level 2 Yoga Class- Immerse Your Value into The Heart and HOLD!
EYK 5: Interview With Donna De Lory, Inspiring Yoga Books and West Africa
Ep. 80 : 90 min Level 2-3 Yoga Class- As The Precious Gift of Meaning
Ep. 79: 90 min Level 2-3 Yoga Class- Nourish the Culture of Your Body
Ep. 78: 75 min Level 1.5 Yoga Class- Elements, A practice in Studentship (Adhikara)
EYK 4: James Wvinner, How To Create Your Own Fitness DVD + Men and Yoga
Ep. 77: 85 min Level 2 Yoga Class - Infrastructure and Love Freely
Ep. 76: 75 min Level 2 Yoga Class- Vasudeva as December Lights
Ep. 75: 32 min Immune System Relaxation And Imagery- Keep the flu away!
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