Even though we all know not to talk or text while driving – it can be so tempting. After all, what harm can it do to send a text while stopped at a traffic light? Well, you might be surprised. Research by AAA found there is a residual effect even after you are done texting or talking that can impair your driving. This episode begins with this interesting intel.
Heart disease is the #1 killer in the U.S. And yet it is almost completely preventable. That’s according to Michael, Greger, M.D. and author of the book, How Not to Die (http://amzn.to/2ClpQq2). Dr Greger explains how lifestyle changes not only will eliminate and reverse heart disease but also help with other life threatening conditions such as diabetes, kidney disease, liver disease and more.
Here are the websites mentioned by Dr Greger:
· http://www.truehealthinitiative.org/
· http://www.pcrm.org/kickstartHome/mealplan/week-1
Then, some very simple yet powerful advice to improve your love relationship from John Gottman, one of the best known experts in the field of relationship psychology, He says 2 little things will make all the difference in the world. Listen to discover what they are.
Plus, do you ever wish you were more courageous? Are there things you haven’t done because you lacked the courage to do them? Speaker and consultant Bill Treasurer author of the book Courage Goes to Work (http://amzn.to/2Aj4Nms) will help you realize you probably have more courage than you think and how to become more courageous in spite of the fear you face.
Favorite Food Origins You Never Knew & Why The Internet Creates So Much Outrage In People
SYSK Choice: A Guide to Your Insides & How Salary Transparency Helps Our Performance
What You Never Knew About Your Grocery Store & Understanding Uncertainty
Where Your Trash and Recycling Really Goes & A Fun and Effective Approach to Housework
SYSK Choice: Your Brain On the Internet & Embracing Your Weirdness
Good News If You Are a Sensitive Person & The Fascinating History of Recorded Sound
The New Science of How We Learn & How To Prevent Arguments From Happening
SYSK Choice: Understanding the Dimensions of Love & The Power of Strangers
Weird Things That Really Affect Your Health & Do You Work to Live or Live to Work?
Scams You Might Easily Fall For & Smalls Ways to Significantly Improve Your Health
SYSK Choice: How Material Science Has Changed Your Life & The Joy of Sweat
What Causes Coincidences & Where Did the Molecules In Your Body Come From?
The Awesome Life and Contributions of Albert Einstein & How Ambitious Are You
SYSK Choice: The Hidden Chemistry in Everything & Why Scientists Can’t Define Life
Strange Stories About Amazing People & Extraordinary Lessons from Great Athletes
How Your Brain Predicts Your Reality & How To Be Calm and Why Should Be
SYSK Choice: Why Hidden Fees are “Gotcha” Capitalism & The Origins of Slang
Why We Often Misunderstand Each Other & Why Are Toxic Chemicals In Your Clothes?
The Science of Innovation & When Doctors Make Mistakes
SYSK Choice: What Watching Sports Does to You & What Happy Couples Do
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