Even though we all know not to talk or text while driving – it can be so tempting. After all, what harm can it do to send a text while stopped at a traffic light? Well, you might be surprised. Research by AAA found there is a residual effect even after you are done texting or talking that can impair your driving. This episode begins with this interesting intel.
Heart disease is the #1 killer in the U.S. And yet it is almost completely preventable. That’s according to Michael, Greger, M.D. and author of the book, How Not to Die (http://amzn.to/2ClpQq2). Dr Greger explains how lifestyle changes not only will eliminate and reverse heart disease but also help with other life threatening conditions such as diabetes, kidney disease, liver disease and more.
Here are the websites mentioned by Dr Greger:
· http://www.truehealthinitiative.org/
· http://www.pcrm.org/kickstartHome/mealplan/week-1
Then, some very simple yet powerful advice to improve your love relationship from John Gottman, one of the best known experts in the field of relationship psychology, He says 2 little things will make all the difference in the world. Listen to discover what they are.
Plus, do you ever wish you were more courageous? Are there things you haven’t done because you lacked the courage to do them? Speaker and consultant Bill Treasurer author of the book Courage Goes to Work (http://amzn.to/2Aj4Nms) will help you realize you probably have more courage than you think and how to become more courageous in spite of the fear you face.
Your Incredible Sense of Smell & Overcoming Burn Out - SYSK Choice
Why You Eat When You’re Not Hungry & Predictions and Coincidences
Should You Work for Yourself? & The Science of Creativity
Your Mysterious Immune System & Effective Feedback Secrets - SYSK Choice
The Magic of Telling a Good Story & The Strange Rules of Copyrights
The Mystery of Twins & What NOT to Do With Your Money
A Foolproof Way to Declutter & A History of Timekeeping - SYSK Choice
How Everything Affects Everything Else & Is Big Tech Out of Control?
Why Humans Love Robots & The Power of Confidence
How to Instantly Stop Arguments & The High Five Habit - SYSK Choice
What Is Culture? & The Problem with Fitness
How You Recognize Faces & The Way to Think More Clearly
Why Suffering is Essential & What Free Speech Really Is: SYSK Choice
Odd Differences Between The Sexes & How We Deal With Pests
Why We Have a Moon & A Better and More Fun Way to Clean
How Lifestyle Can Reverse Disease & Making Sense of Numbers: SYSK Choice
Spite: For Good and Evil & Why Memory Often Fails Us
Tightwads and Spendthrifts & Why We Love “Made in America”
3 Words for Effective Goals & The Generation Myth - SYSK Choice
How to Make Work a Little More Fun & The Science of Staying Young
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