Even though we all know not to talk or text while driving – it can be so tempting. After all, what harm can it do to send a text while stopped at a traffic light? Well, you might be surprised. Research by AAA found there is a residual effect even after you are done texting or talking that can impair your driving. This episode begins with this interesting intel.
Heart disease is the #1 killer in the U.S. And yet it is almost completely preventable. That’s according to Michael, Greger, M.D. and author of the book, How Not to Die (http://amzn.to/2ClpQq2). Dr Greger explains how lifestyle changes not only will eliminate and reverse heart disease but also help with other life threatening conditions such as diabetes, kidney disease, liver disease and more.
Here are the websites mentioned by Dr Greger:
· http://www.truehealthinitiative.org/
· http://www.pcrm.org/kickstartHome/mealplan/week-1
Then, some very simple yet powerful advice to improve your love relationship from John Gottman, one of the best known experts in the field of relationship psychology, He says 2 little things will make all the difference in the world. Listen to discover what they are.
Plus, do you ever wish you were more courageous? Are there things you haven’t done because you lacked the courage to do them? Speaker and consultant Bill Treasurer author of the book Courage Goes to Work (http://amzn.to/2Aj4Nms) will help you realize you probably have more courage than you think and how to become more courageous in spite of the fear you face.
The Proof That Simple is Always Better & The Amazing Story of Pockets
The Power of Things That Never Change & The Magic of the Doctor/Patient Bond
SYSK Choice: Uncovering the Mystery of Deja Vu & How Our Feelings Built Our World
Popular Myths About the Foods We Love & Tiny Inventions That Changed the World
When Personal Achievement Becomes Toxic & What You Never Knew About the Ocean
SYSK Choice: How to Instantly Detect BS & The Secret to Conflict Resolution
Good News About The Imposter Syndrome & Simple Strategies to A Great Relationship
The Downside of Creativity & Why We Love Horror Films for Halloween
SYSK Choice: Why Your Consciousness is Unique & How to Give Your Dog a Longer Life
Why People Don’t Read What You Write & How Could You Be a Better Person?
Hidden Ways Movies and TV Influence You & Why You Need to Brush Your Tongue
SYSK Choice: How Choice Architecture Works & The Benefits of Selfishness Done Correctly
The Awesome Power of Pure Joy & Hidden Distractions That Suck Your Time
How to Get Important Things Done & Ways to Tell If Someone Is in Denial
SYSK Choice: Successful Dating Beyond Dating Apps & Why The 4-Day Work Week Works
How to Speak Well When You Are Put On The Spot & The Strange History of Breakfast Cereal
What If You Could Live a Lot Longer & Why We Believe Things That Just Aren’t True
SYSK Choice: A Brief History of Motion & The Right Ways to Speak Up
How to Build The Life You Want & Why Eggs Are More Amazing Than You Ever Knew
Understanding Fear and Bravery in Everyday Life & How Modern Chemicals Affect You
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