The Gut Goddess Show with Kezia Hall
Health & Fitness:Nutrition
This week Laura is interviewing wellness coach and all round menstrual maven Claire Baker from This is Life Blood. We talk in detail about how women can use their menstrual cycles as a form of magic to bring greater awareness and self-care into their lives.
Click here to find out more about Claire and here to follow her on Instagram
You can check out here Adore You Cycle E Book here >>
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Ep 06: Is Your Thyroid Making You Tired?
Ep 05: Is Sugar Evil? How to have a healthy approach...
Ep 04: Foundations to Gut Health (& Why it's Important!)
Ep 03: 5 Mistakes Women Make in Thier Health
Ep 02: How a Gut Goddess Eats (AKA How to EAT!)
Ep 01: Sad, Sick & Stuck on the Loo... (My Story)
Ep 00: Welcome to the Gut Goddess Show!
Ep 28: The future of our podcast & other exciting news!
Ep 27: Mental Health with Becca Verlander of The Mad Women Podcast
Ep 26: How to Deal with Anxiety
Ep 25: Healthy Relationships with Ruth Newton
Ep 24: Self Love with Shani Jay
Ep 23: Getting in Your Exercise Groove
Ep 21: Three vitamins & minerals you're probably deficient in
Ep 20: What to do about adult acne with Amy from Skyn Therapy
Ep 19: Healing your body & freedom with food
EP 18: Three missing pieces of wellbeing
Ep 17: What to do when you SUCK at self care.....
Ep 16: Gratitude, Therapy & Holidays
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