The Gut Goddess Show with Kezia Hall
Health & Fitness:Nutrition
This week Laura is interviewing wellness coach and all round menstrual maven Claire Baker from This is Life Blood. We talk in detail about how women can use their menstrual cycles as a form of magic to bring greater awareness and self-care into their lives.
Click here to find out more about Claire and here to follow her on Instagram
You can check out here Adore You Cycle E Book here >>
Find the episode on iTunes so subscribe here and we would love it if you left us a review on iTunes – it would mean so much.
Tickets for our Retreat are now AVAILABLE – Click here to grab yours!
Ep 61: Beat the Bloat: How I Ditched IBS {Pt 1}
Ep 60: Healthy Habits for Busy People
Ep 59: 'Normal' Test Results & Advocating for Your Body
Ep 58: How I ditched binge eating & became an intuitive eater.
Ep 57: My Favourite Things Right Now
Ep 56: What to Eat When Your Depressed & Anxious
Ep 55: Can you lose weight in a loving gentle way?
Ep 54: What you need to know about supplements (& which ones you need to take!)
Ep 53: When Life is Hard {The 6 Things I Focus On}
Ep 52: Polycystic Ovary Syndrome (PCOS): 3 Steps To Healing
Ep 51: Five Weird Things I Do To Support My Energy & Health
Ep 50: Digestion 101 - The Basics of Optimal Digestion
Ep 49: The Pill - The Good the Bad & The Ugly (And What to Use Instead?)
Ep 48: A Health/Body Update AND How to Recover & Feel Good Post Baby!
Ep 47: Should you go vegan? My experience & research with the diet...
Ep 46: Three Small Shifts That Will Make a BIG Difference To Your Health!
Ep 45: How I Plan a Healthy Happy Year: My Seasonal 2 Step Process for 2019
Ep 44: The 10 Biggest Health Lessons From the Past 5 Years...
Ep 43: How to THRIVE in the Festive Season: My Top 3 Tips!
Ep 42: I birthed a baby...& life update!
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
LONGEVITY with Nathalie Niddam
Nutrition Diva