The Gut Goddess Show with Kezia Hall
Health & Fitness:Nutrition
This week Laura is interviewing wellness coach and all round menstrual maven Claire Baker from This is Life Blood. We talk in detail about how women can use their menstrual cycles as a form of magic to bring greater awareness and self-care into their lives.
Click here to find out more about Claire and here to follow her on Instagram
You can check out here Adore You Cycle E Book here >>
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Ep 14: What to do when you KNOW you're not ok...
BONUS: Our 2017 Retreats - Now Available!
Ep 13: Self Care for your Finances with Rosie Slosek of The Money Haven
Ep 12: Period Party #2 - Contraception!
Ep 11: Talking motherhood, self care and balance with Jemma of Celery and Cupcakes
Ep 10: 3 Ways to Eat for Endless Energy!
Ep 9: Talking digestive health with Jenna from A Balanced Belly
Ep 8: What to do when you just feel 'meh'
Ep7: Talking health at every size, body positivity and intuitive eating with Laura Thomas PhD
Ep6: When you're tempted to start a diet....!
Ep 5: Period Party Pt1 - Cycles, Hormones & Our Personal Experiences
Ep4: Benefits of Bone Broth!
Ep3: Self-care when you're burnt out!
Ep2 - Energy - what to do when you don't have any....
We're BACK! How to create a healthy mindset (Ep1)
Happy Health Chat Ep 16: Feed Your Soul
Happy Health Chat Ep 15: Our Top Health & Wellbeing Inspirers
Happy Health Chat Ep 14: Immunity
Happy Health Chat Ep 13: Happy Birthday & what we have learned 1 year on
Happy Health Chat Ep 12: Updates & Imperfections
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