The Gut Goddess Show with Kezia Hall
Health & Fitness:Nutrition
This week Laura is interviewing wellness coach and all round menstrual maven Claire Baker from This is Life Blood. We talk in detail about how women can use their menstrual cycles as a form of magic to bring greater awareness and self-care into their lives.
Click here to find out more about Claire and here to follow her on Instagram
You can check out here Adore You Cycle E Book here >>
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Ep 25: How to LOVE Your Belly: My Top Four Strategies...
Ep 24: What Foods to Eat MORE of (The Principle of Abundance!)
Ep 23: 3 Ways to Get Your Partner Onboard with Your Healthy Eating Goals
Ep 22: Money: Is it getting in the way of your health & what to do about it...
Ep 21: Ditching the Diets, Hashimoto's & Adrenal Fatigue with Lauren Gayfer
Ep 20: The Belly Love Methodology: Your Roadmap to Success!
Ep 19: Weight Loss: The 3 Metrics That Actually Matter... {Part 1}
Ep 18: How to Get Unstuck & You Are Not Your Thoughts
Ep 17: Is Adrenal Fatigue Real? And How to Get Your Energy BACK...
Ep 16: The Fertile Mindset with Melanie Colwell
Ep 15: Selfish is the New Selfless (& The Ripple Effect)
BONUS: What is your Gut Goddess Profile?
Ep 14: Incontinence, Constipation & Orgasms with Lisa Gimenez-Codd
Ep 13: Going Gluten-Free: Fad, Fact or Fiction?
Ep 12: How to Create Clearer Skin & Ditch Acne with Amy Saunders
Ep 11: Fat Phobia...How & WHY to Eat More Healthy Fats
Ep 10: Being Fat, Body Image & Getting Fertile with Nicola Salmon
Ep 09: The Basics of Detoxification (Without the Fads or Cleanses!)
Ep 08: How to Stop Binge Eating & Shift Your Mindset with Laura Agar Wilson
Ep 07: How I Got Pregnant So Quickly.....
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