Co-owner of HITWorks in England, Peter Collins, explains how he found High Intensity Training and shares it with others. We discuss how some parts of the fitness industry try to be more than they are and how simply being consistent and pushing hard always wins.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
017 - Gary Bannister: Training Myths and Trends
016 - Bill Andrews: Getting Started in Strength Training at a Young Age
015 - John Turner: How the Strength Game Has Changed
014 - My Dad, aka; "Pops": Life Transitions and Fitness as You Age
013 - Bill Patton: Fitness Tracking
012 - Scott Goodpaster: Personal Training Philosophy
011 - John Turner: Author of The Path of Most Resistance
010 - Chelsea Caito: Meal Prep & Nutrition Needs
009 - Aaron Parker: Training Hard and What Actually Works
007 - Ryan Flynn: Athletic Career & Personal Training Philosophy
008 - Ben James: Personal Dedication & Motivation
006 - Cindy Naeger: Corporate Wellness Programs
005 - Zach Franke: Fitness Goals & Follow Through
004 - Mindy Piles: Personal Trainer Education & Development
003 - Dr. Pete Haggenjos: Managing Body Alignment
002 - JD Marcum: CrossFit, Personal Training, & The Differences
001 - Joel Wainscott: Owning a Studio and Managing Personalities
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