Co-owner of HITWorks in England, Peter Collins, explains how he found High Intensity Training and shares it with others. We discuss how some parts of the fitness industry try to be more than they are and how simply being consistent and pushing hard always wins.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
137 - Kristen DeAngelis: Reading the Updated Ingredients Label
136 - Maurice Buchanan: Being Honest About What You Really Want
135 - Quinn Henoch: Being a Clinical Athlete
134 - Simon Shawcross: Bridging the Medical and Fitness Gap
133 - Kristen DeAngelis: Finding the Root Cause of Binge Eating
132 - Simon Shawcross: Client Compliance
131 - Eric Feigl: My Favorite "F" Word
130 - Nick Folker: Personalized Biomechanics
129 - Eric Feigl: Low Hanging Fruit
128 - Patty Durell: Educating the Personal Trainer & Changing the Game
127 - Eric Feigl: Beating a Dead Horse
126 - Eric Hunley: Strategies and Tips to Start a Successful Running Program
125 - Kristen DeAngelis: A Dietician and a Trainer Go on Vacation...
124 - Dr. Aaron Horschig: The Squat University
123 - Steve Breitenstein & Kristen DeAngelis: Food Prep Roundtable
122 - Dr. Aloyia Earl: Supporting an Injured Athlete on Their Road to Recovery
121 - Kyle Jones: Correction for Overcompensation
120 - Kristen DeAngelis: Emotional vs. Physical Hunger
119 - Missie McKain Ball: A recap of The Arnold Classic
118 - Simon Shawcross: Exercise Selection, Rushing Routine Variance, & How Desire Ruins Effectiveness
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Sweat Daily with Kayla Itsines
Well Beyond 40