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Worth Recovery

Worth Recovery

Health:Self-Help

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Episode 137: Speaking the Truth

Episode 137: Speaking the Truth

2018-08-07
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Everyone has a right to speak their truth. If others don't agree with you, that doesn't invalidate your truth. If you don't speak your truth, it becomes toxic sitting inside of you. These are three...

Everyone has a right to speak their truth. If others don't agree with you, that doesn't invalidate your truth. If you don't speak your truth, it becomes toxic sitting inside of you. These are three realities that I've experienced over the last several months. Especially the last one. When I don't speak the truth of what is going on inside of me and what I'm experiencing, I end up at the bottom of a shame pit I dug for myself.  That is where I'm at today and that is why I need to speak that out loud.  It helped me so much. I hope it helps you as well!

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