Everyone has a right to speak their truth. If others don't agree with you, that doesn't invalidate your truth. If you don't speak your truth, it becomes toxic sitting inside of you. These are three realities that I've experienced over the last several months. Especially the last one. When I don't speak the truth of what is going on inside of me and what I'm experiencing, I end up at the bottom of a shame pit I dug for myself. That is where I'm at today and that is why I need to speak that out loud. It helped me so much. I hope it helps you as well!
Episode 024: Women's Messages
Episode 023: Step 2: It Works When I Work It!
Episode 022: Women's Stories Series: Lee - Part 1
Episode 021: Step 2: Stop the Insanity!
Episode 020: Women's Stories Series: Lee - Part 1
Episode 019: Step Two: MY Higher Power
Episode 018: Not about Sex
Episode 017: Step 2: Came to Believe
Episode 016: Talking Back Part 3
Episode 015: Step One: A Life Principle
Episode 014: TALKING BACK Part Two
Episode 013: Step 1: It Works When I Work It
Episode 012: TALKING BACK Part One
Episode 011: Step 1: Unmanageable
Episode 010: Building Hope
Episode 009: Step 1: Powerless
Episode 008: In Case of Emergency
Episode 007: Working the 12 Steps
Episode 006: Practicing Recovery
Episode 005: Discipline Vs. Emotion
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