Steve Breitenstein, Sport Performance Specialist at TCBOOST Sports Performance, explains how he helps athletes bridge the gap between strength and speed. Also, we discuss his passion to help special needs individuals develop a successful, long term training plan.
nisra.org
tcboost.com
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Episode 098 Simon Shawcross - High Intensity Exercise for Efficient Strength Training
Episode 097 Nate Serrano - Muscle fiber research and Olympic weightlifting
Episode 096 Jacob Rivera - The Movement Mindset and longterm athletic development
Episode 095 Dr. Teddy Willsey - Cueing movements and reducing the chances of injury.
Episode 094 Tommy Christian (TCBoost Sports Performance) - Enduring with your athletes and building a foundation using time and attention.
Episode 093 Gary Nisbet - Using a sport to introduce strength training and exercise.
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Episode 090 Coach Al Vermeil - Become the best possible S&C coach you can be for your athletes.
Episode 089 Dr. Monique Middlekauff - Overcoming Injuries & Becoming Resilient.
Episode 088 Paul Argent - Diving deeper into using Muscle Activation Techniques along side sensible strength training.
Episode 087 Coach Matt Lindamood - Getting to the Root of an Athlete
Episode 086 Missie McKain Ball - All about that cardio
Episode 085 - Dione Wessels - Strongman Corporation
Episode 084 - Mike Thomson - How an athlete coaches athletes
Episode 083 Nikki Naab-Levy - Stability and Improving Your Training
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Episode 081 Kenny Feigl - My dad and I talk about his fitness journey through his 50's.
Episode 080 Paul Argent - Using Muscle Activation Technique to improve strength training programs and progress
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