Steve Breitenstein, Sport Performance Specialist at TCBOOST Sports Performance, explains how he helps athletes bridge the gap between strength and speed. Also, we discuss his passion to help special needs individuals develop a successful, long term training plan.
nisra.org
tcboost.com
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Episode 139 Kristen DeAngelis - Reading the updated ingredient label
Episode 138 Maurice Buchanan - Being honest about what you really want
Episode 137 Quinn Henoch - Being a Clinical Athlete
Episode 136 Simon Shawcross - Bridging the medical and fitness gap
Episode 135 Kristen DeAngelis - Finding the root cause of binge eating
Episode 134 Simon Shawcross - Client compliance
Episode 133 - My Favorite "F" Word
Episode 132 Nick Folker - Personalized Biomechanics
Episode 131 - Low Hanging Fruit
Episode 130 Patty Durell - Educating the personal trainer and changing the game
Episode 129 - Beating a Dead Horse
Episode 128 Eric Hunley - Strategies and tips to start a successful running program
Episode 127 Kristen DeAngelis - A dietician and a trainer go on vacation...
Episode 126 Dr. Aaron Horschig - The Squat University
Episode 125 Food prep roundtable with Steve Breitenstein and Kristen DeAngelis
Episode 124 Dr. Aloyia Earl - Supporting an Injured Athlete on Their Road to Recovery
Episode 123 Kyle Jones - Correction for overcompensation
Episode 122 Kristen DeAngelis - Emotional vs. physical hunger
Episode 121 Missie McKain Ball - A recap of The Arnold Classic
Episode 120 Simon Shawcross - Exercise selection, rushing routine variance, and how desire ruins effectiveness.
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