When things get rough on this roller coaster ride we call life, the memories of what brings us happiness or joy can sustain us. This is simply a reminder to be present with matters most. Different for everyone in one way or another, but alike all the same. We are one human race, with similar desires, problems, needs, and sources of joy. All are to be held precious!
Steadying the Heart
Accepting What Is: Your Journey To Inner Peace
Holding Ourselves in Grace
Stop Saying I'm Sorry
Getting Centered #MindfulMonday
Sitting With Our Thoughts
On Empathy and Burnout
Ho'oponopono a Forgiveness Practice
The thing about meditation is...
Automatic thinking- With Dr. Cecilia Lopez
A New Year Wish
Living IN Gratitude
Can you just BE for a minute?
Finding equanimity in uncertain times
5 things for anxiety
Happy Monday ?
The Path You Choose
One Precious Moment
Letting go of self-criticism
Create your
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It is Free
The Hello Heaven Podcast
Devoted To Prayer
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
Rudolf Steiner Audio
Conspirituality