| 1 | Steadying the Heart 2023-12-17 |
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| 2 | Accepting What Is: Your Journey To Inner Peace 2023-10-05 |
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| 3 | Holding Ourselves in Grace 2023-06-13 |
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| 4 | Stop Saying I'm Sorry 2022-09-21 |
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| 5 | Getting Centered #MindfulMonday 2022-02-21 |
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| 6 | Sitting With Our Thoughts 2021-11-10 |
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| 7 | On Empathy and Burnout 2021-11-09 |
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| 8 | Ho'oponopono a Forgiveness Practice 2021-09-26 |
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| 9 | The thing about meditation is... 2021-05-30 |
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| 10 | Keeping a Mental Picture 2021-03-16 |
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Nearly Mindful
We are all a work in progress, aren't we? Use the #MindfulMonday Mindfulness tips to start your week off right! Learn more about Nearly Mindful at http://www.nearlymindful.com
