Saying "I'm sorry" can become a reflexive response to so many things, but do we really mean it? Saying I’m sorry isn’t always an acceptance of responsibility, or fault, offering to fix it, or taking the blame for something. And yet we say it. So what can we do to express regret for something someone is experiencing? Listen on.
Steadying the Heart
Accepting What Is: Your Journey To Inner Peace
Holding Ourselves in Grace
Getting Centered #MindfulMonday
Sitting With Our Thoughts
On Empathy and Burnout
Ho'oponopono a Forgiveness Practice
The thing about meditation is...
Keeping a Mental Picture
Automatic thinking- With Dr. Cecilia Lopez
A New Year Wish
Living IN Gratitude
Can you just BE for a minute?
Finding equanimity in uncertain times
5 things for anxiety
Happy Monday ?
The Path You Choose
One Precious Moment
Letting go of self-criticism
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It is Free
The Hello Heaven Podcast
Devoted To Prayer
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
Rudolf Steiner Audio
Conspirituality