Let’s Talk About Mental Health
Health & Fitness:Mental Health
We need to rethink success. For years we’ve been sold this message throughout much of the world that success is based on things like money, status and possessions, and I’m not saying that we should ignore those things and go live in the woods, but there has to be balance in all things. But what does that look like? Why should we redefine success if we want better mental health and wellbeing? And how do you do that? That’s what I’m exploring this week on Let’s Talk About Mental Health, the weekly podcast full of simple ideas for better mental health — so, let’s talk!
► For more great content, check out YouTube for Let’s Talk About Mental Health TV — new videos every Wednesday with exclusive content not found anywhere else (covering different topics to this podcast). Head to: http://www.youtube.com/c/LetsTalkAboutMentalHealth
► Watch the latest episode of Let’s Talk About Mental Health TV here: https://youtu.be/dUYZquXjFVA
► Find out more about Let’s Talk About Mental Health at the website: http://www.letstalkaboutmentalhealth.com.au
► Follow Let’s Talk About Mental Health on Instagram at: https://www.instagram.com/ltamentalhealth/
Let's Talk About Mental Health is a weekly podcast full of simple ideas for better mental health by Jeremy Godwin that draws on quality research as well as personal experience. It's about much more than just talk; each new episode focuses on practical and simple things that you can do every single day to improve and maintain your mental health and wellbeing. Discover the podcast all about better mental health and join listeners in more than 110 countries around the world.
Let's Talk About Mental Health. Simple ideas for better mental health.
⚠ Warning: Contains occasional mild coarse language.
#success #mentalhealth #wellbeing #mentalhealthpodcast #selfhelp #depression #anxiety #ltamh #letstalkaboutmentalhealth
234: Pride and LGBTQ Mental Health
233: Essential life lessons for better mental health
232: How to increase your happiness!
231: Building your resilience for better mental health
230: Navigating change and upheaval
229: Overcoming limiting beliefs
228: Toxic relationships and how to manage them
227: PTSD and how it affects your mental health
226: Self pity and how to overcome feeling sorry for yourself
225: Reducing stress for better mental health
224: Self-Empowerment and better mental health
223: Excuses and how they affect your mental health
222: Patterns and how they impact your mental health
221: Difficult parents and how to deal with them
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220: Friendship breakups and how to recover from them
How to heal from the end of a friendship (Episode 220 quick tips)
219: Comparison and how it affects your mental health
You need to stop comparing yourself to others (Episode 219 quick tips)
218: Being intentional for better mental health
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