The Richard Nicholls Mental Health Podcast
Health & Fitness:Mental Health
It's another bonus guest episode and this time it's the turn of stand up comedian and author Robin Ince.
We talk about intrusive thoughts, stage fright and why we all need therapy.
https://robinince.com/
https://twitter.com/robinince
https://www.instagram.com/robinince1969/
Read his books.
https://amzn.to/34pRtyw
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Job Loss
Cognitive Biases
Challenging Gender Stereotypes
You Are Enough!
Gaslighting
Taking Things Personally
Self Discipline
It's Good To Talk
Self Sabotage
Ageing
Difficult Decisions
People Pleasing
PTSD
Insecure Attachment
You Can't Always Trust Your Gut
Perfectionism
Empathy
What COULD You Be Grateful For?
Hoarding
Mindful Moments
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