Going into any situation, whether it’s with a loved one or a coworker, it can be so easy to put the blame on others for how we feel. “You should have helped me.” “You don’t care about me.” But what’s really going on inside for us to feel these things so deeply?
Is it childhood trauma, built up resentment from lack of communication, or an insecurity that has been pushed down for years?
How can we deal with these beliefs and make it easier to have empathy and compassion in our relationships?
On this episode of Destined to Be, we discuss what having empathy and compassion can look like in a relationship and the subconscious beliefs that may be getting in the way from growing in this area. We explore how Jeremiah and Mallory model empathy and compassion around their relationship and work to continue to evolve.
We discuss how deeply important it is to incorporate somatic work in your life to neurologically reset your body, improving your relationships and overall state of being.
Listen in for insight on how to work past belief systems and apply these practices to gain more compassion in your intimate and platonic relationships.
Key TakeawaysA Level Up client’s experience with subconscious beliefs regarding compassion in relationships
The importance of inner work and where it stands in your life and business
How Jeremiah and Mallory have learned to grow in communication and compassion
Where belief systems usually stem from
Jeremiah’s insight on how communication can help prevent emotion-based reactions and assumptions
Jeremiah and Mallory’s insight on compassion in regards to a significant other vs a stranger
What a mental spiral is and how it keeps you from thinking rationally
The belief system process involved in the Level Up programs
Jeremiah and Mallory’s experience dealing with their oldest son’s belief systems
How Jeremiah and Mallory’s work through these challenges in their relationship
How Mallory works through a spinout
Why most people don’t get past their subconscious beliefs
The importance in having a dialogue around compassion and what it looks like for you and your partner
Connect with Jeremiah & MalloryDestined to Be Podcast
Destined to Be on Instagram
Jeremiah on Instagram
Mallory on Instagram
Level Up Entourage Facebook Group
Text VIP to 586-600-8492
ResourcesRegister for Mallory’s Fall Level Up Wait List
Mallory’s Level Up VIP Coaching Program
Do you and your significant other have a mismatched desire for sex? - EP239
How to Make Time with Your Partner a Priority - EP238
A New Approach to Resolving Conflict in Your Relationship - EP237
Unveiling the Secrets to a Thriving and Lasting Relationship - EP236
How to Unlock the Power of Boundaries - EP235
How Personal Growth Transforms You & Your Relationship - EP234
Navigating Our Love-Hate Relationship with Emotions - EP233
From Triggers to Transformation: Unlocking Emotional Trust in Your Relationship - EP232
The Journey Continues Part 5 - From Burnout to Breakthroughs - EP231
Part 4 - From Resistance to Reinvention: The Power of Personal Development in Achieving Success - EP230
Part 3 - We Didn't Know What We Didn't Know - EP229
How to Build Soul-Level Trust in Your Relationship - EP228
How Taking Risks Led to a 17-Year Love Story - EP227
The Connection Between Resilience & Alignment - EP226
Challenging What the Future Holds - EP225
Setting Goals from a Place of Inspiration, Not Desperation - EP224
Beyond Positive Thinking: Why Mindset Work Alone May Not Be Enough for Transformation - EP223
Achieving Abundance Through Calm: A Deep Dive into the Law of Attraction - EP222
Unpacking Anger: Understanding the Emotion and Regulating Your Response - EP221
How to Create the Space YOU Need for Alignment and Integration - EP220
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show