Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
I am constantly amazed at how we humans are so good at extending grace and charity toward our loved ones in their moments of struggle AND at the exact same time we are poor at offering that same comfort to ourselves.
Part of this is rooted in the fact that when we are judging ourselves, we aren't judging what happened…we are judging what happened, what we wanted to happen, and what we think should happen. And we bring all our fears and insecurities to the mix as well.
That leads us to being much less charitable toward ourselves.
This week in the podcast I have two of the tap-alongs from this year's 30-Day Tapping Challenge. I think these are two of the most important issues that we can all tap on. The first is for building our self-esteem and the second is for self-forgiveness.
Not only are these two topics super important, I also think they work perfectly together.
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Better results by releasing your hidden tapping agenda (Pod #610)
How to tap for tailenders (Pod #609)
Why empaths struggle with boundaries and how to tap for stronger ones (Pod #608)
The 4 Types of Resistance (Pod #607)
Your Tapping Questions Answered (Pod #606)
How to tap when your goals are getting in your way (Pod #605)
How to tap when you let yourself down (Pod #604)
How to tap for more than one issue at a time (Pod #603)
The tapping script that is written just for you (Pod #602)
15 Years of the Tapping Q&A Podcast w/ Brad Yates (Pod #601)
Tapping Tool – Self-Coaching (Pod #600)
Tapping Tool – The wisdom of a mentor (Pod #599)
How I start every tapping sessions (Pod #598)
How to stay on track while tapping (Pod #597)
The question you must ask before you sit down to tap (Pod #596)
Tailenders – The most value part of a round of tapping (Pod #595)
Tapping when you are feeling emotionally beaten up AND how to bounce back (Pod #594)
I want you to feel beautiful – Mini-Tools (Part 5) (Pod #593)
4 questions to end the day– Mini-Tools (Part 4) (Pod #592)
Step into the slipstream – Mini-Tools (Part 3) (Pod #591)
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