In this episode, Janine speaks with Kristin Lloyd, a psychotherapist and mindset coach for bariatric patients, who shares the story of her own Bariatric Journey. During their conversation, Kristen and Janine connect over the common issues worrying many Bariatric Patients and how to help address and overcome any fears you may have if you’re considering weight-loss surgery. Here’s a brief overview of the topics we discuss:
You can find Kristin Lloyd on her website, BariatricMindset.com. If you would like to hear more from her, check out her books, including Bariatric Mindset Success, available on Amazon. https://www.amazon.com/Bariatric-Mindset-Success-Weight-Surgery-ebook/dp/B0762ZF68P.
This podcast wouldn't be possible without our sponsor, BariatricPal.com. If you're looking for a supportive online network of bariatric patients, be sure to browse their forums and connect with other WLS patients from around the world. Also, you'll find amazing bariatric-friendly foods in their store https://Store.BariatricPal.com. If you use the promo code PODCAST with your first order, you'll get 10% off!
Beth Marks: Physical Fitness - Working Out as a Bariatric Patient
Megan: Bariatric Dietitian - How to eat before and after Bariatric Surgery
Kimberly H: The Bariatric Blogger - Looking back on the weightloss journey
Elizabeth Anderson: Food and Psychology - A Bariatric patient's relationship with food, friends, and family
Jessica Weber: The Bariatric Experience - An interview with a Bariatric Patient two years out
Dr. Randy Seeley: The Science of Obesity - A deep dive on the science behind weight gain
Mili Metz: The Support Group - Working together to help one another
Nikki: The Bariatric Foodie - Foods to Enjoy and Avoid for Bariatric Patients
Lou Schopfer: Long Term Bariatric Lifestyle - Years After Procedure
Dr. Rachel Moore: Bariatric Mechanics - How Bariatric Surgery Works
Connie Stapleton: The Psychology of Obesity - Issues of the Mind Affecting the Body
Beginnings
Create your
podcast in
minutes
It is Free
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
Nutrition Diva
The Model Health Show